Tuesday, July 28, 2015

Asking the Right Question

Question Mark After reading parenting book after parenting book, I have come to one very important conclusion. We have been asking the wrong question. We have been asking, "How do I get my child to change his behavior?" The focus has been on moving a child from negative behavior to positive behavior.

You know the routine: sticker charts, taking away privileges, responding only to nice talk, rewarding good behavior with a prize or that treasured new toy, and the like. Are these working? Do they create lasting change or do you find yourself constantly digging into your bag of "tricks" to find something new and innovative because the old
techniques are not working anymore? Or worse, do you find that all those tricks and techniques you try actually make the situation between you and your child worse?

Ask the wrong question and you will get the wrong answer. This is why those sticker charts are not working. In order to get the solution, we need to start asking the right question. Children are emotional beings. They are deeply emotional and spiritual creatures that we have somehow come to view as "little rational and logical thinking adults." But this is not who they are.

The right question needs to stem from the understanding that children operate from an emotional platform, not a behavioral framework. Thus, the question we need to start asking ourselves is, "What is driving my child's behavior?"

When we begin to ask this question, we switch our focus to that which is at the core of our children's negative behavior. At this core is a state of fear, pain, and/or overwhelm that comes from a child being outside of his window of stress tolerance. Children do not act out from a conscious place. It goes much deeper than this.

As adults, we have shifted into a place of intellect, rationalization, and logical thinking because it is a safer place from which to operate. Logic is much more predictable than emotions, thus more comfortable. As human beings, we have a need for certainty. This certainty is found through intellectual thinking and rational thought. For many of us, our childhood experiences moved us into this realm of thinking because feelings of anger, fear, and sadness became unsafe and people got either emotionally and/or physically hurt.

This is exactly why children are in our lives. They are our examples to return us back to our natural state of emotional living. This is where life exists at a deeper and more meaningful level. We find our purpose and our passion for who we are and the reason we are on this planet when we operate out of a state of emotional expression and capture the essence of what distinguishes us from all other mammals on this planet.

Our children are in our lives to challenge us to Dare to Love again. In order to connect with who they are, we must shift ourselves back to living from love, not fear; living from emotional expression, not logical thought; and learning the difference between unconditional love and conditional love.

Effective and rewarding parenting takes going beyond the behaviors, beyond dishing out consequences, beyond thinking logically, and beyond trying to control our children. It takes putting love into action in a whole new way and connecting with your child at a deep, intrinsic level--a whole new dimension of parenting.

Switching your thinking from a behavioral framework to a love-based framework that is focused on emotional connection will not be easy. Daring to love your children beyond consequences, logic, and control, will take courage, faith, commitment, and follow through.

When you learn how to put unconditional love into action, you have the power to change any family situation. Parenting through power and authority over our children comes from fear and ultimately undermines a child's ability to trust and relate to both themselves and others. Conversely, parenting through unconditional love and relationship equips our children to develop their own internal sense of control and empowers them to enter the world with a strong sense of self, well-developed love for self, and an ability to relate to others through tolerance, patience, and understanding. It simply starts by asking the right question, "What is driving my child's behavior?"

Press on,
Heather T. Forbes, LCSW
Parent and Author of Beyond Consequences, Logic & Control: Volume 1 & Volume 2Dare to Love, and Help for Billy.



Tuesday, July 7, 2015

Dinnertime Tantrums


Boy Crying at BreakfastQ: My four-year-old sits down to dinner and says, "I don't like that." He either won't eat at all or won't eat his vegetables. He then gets annoyed, trying to leave the table, whining and refusing to eat. This happens five out of seven nights. How do I respond without consequences?

A: Meal times are clearly a stressful time for not only your child, but for you as well. I'm certain that for you at this point, even the thought of dinnertime creates a stress reaction in you.

Create new experiences around food for you and your child (and your entire family). Have your child sit in your lap to eat. Feed him as you would feed a young toddler. Emotionally your child is probably much younger than four years old. Expecting him to be able to sit down at the table during mealtime is probably well beyond his developmental capabilities.

You might even consider feeding him from a bottle during mealtimes. He may need you to allow him to regress all the way back to infancy in order to create a fresh start. Children with trauma around food missed some critical experiences that we need to recreate for them. It will give him a stronger foundation from which to grow and reach his full potential.

Recognize that his behavior is being driven from fear and that it isn't about him rejecting your efforts as a mother to feed him and nurture him. When he says, "I don't like that!" what he is really saying is, "I'm too stressed out to eat this food right now!"

We also need to recognize that we shouldn't eat when we are stressed anyway. Our bodies can't digest the food properly and it can become toxic in our bodies. More importantly, forcing children to eat during this time or giving consequences around food only creates negative food related issues as adults.

The refusal to eat vegetables has a direct link to being stressed out. As a human species, we gravitate towards sweets, salts, and fats when we are stressed. What is your regulatory food? Chocolate or broccoli? When we are stressed, we have a difficult time eating vegetables. Think about the last time you were physically sick (where your body was stressed due to illness). Even the thought of eating a salad was enough to make you nauseous.

Try feeding your child outside of mealtimes. Small snacks of carrots and celery during the day can provide nutricious intake for your child. Children are more apt to "graze" than they are to sit and eat an entire meal. While dinnertime is an important time for the entire family to come together, realize that expecting your four-year-old to be engaged at this point in his development is only creating a negative experience for everyone.

As you gain a deeper understanding of the stress driving your child's behavior, you will find more solutions that work for your family. Stay focused on your child's needs and "listen" to his behavior and there you will find the answers.

Keep focused on calming your child's environment around mealtime. This will in turn help your son settle his nervous system which will naturally bring back his appetite and desire to eat.

--------------------------------------------------

Q: In many of your articles, you mention that the parent should calm a child down by creating security for the child. I understand that much of a child's stress and fear comes from the threat of being moved to another home. Yet as a foster mom, I can never honestly say, "You are safe. You aren't going anywhere." 


A: You're absolutely right. You would never want to say this to a foster child because the reality is that they probably would be moving on to another home in the future. Congratulations for being sensitive to giving your child only the truth!

What you have working for you is the present moment. The only moment we have guaranteed to us is the moment we are in. Capture this moment with your child. Say to her, "You are safe, honey. You are right here with me now." You can give security and nurturing at that moment. Help your child learn how to stay present with you in this precious space in time.

I recently had a foster mother relate a story to me that will help you understand the power of even short term loving relationships. This foster mother had a teenage foster child in her home for a period of only one month. Eight years later, after the child had aged out of the system and was on her own as an adult, she and the foster mother reconnected. The former foster child told this foster mother that the turning point in her life was when she was at her home. The love, safety, security, and acceptance that she was given by this foster mother changed her life and gave this former foster child the ability to move forward.She relayed how this placement, only one month in length, was the best placement she had EVER had.

You are an important part of your foster child's journey. Never underestimate the importance of your time with her, whether it is short or long term, and your ability to create safety and security in each moment, despite an uncertain future.

Press on,
Heather T. Forbes, LCSW
Parent and Author of Beyond Consequences, Logic & Control: Volume 1 & Volume 2,
Dare to Love
, and Help for Billy.



Tuesday, June 16, 2015

Manipulation Madness


dad and baby
Q:
 My foster child can be amazingly manipulative, all the time! If I lovingly respond to her, am I not just reinforcing this behavior? 



A: This is a GREAT question and I know it is an issue in which many parents struggle. As with all negative behaviors, I believe manipulation is a communication for connection with the parent. Paradoxically, when our children demonstrate this behavior, it does quite the opposite to us. It creates an uneasy feeling within us, constricts us, and in many cases, repulses us away from our child.

Let's step back and look at early childhood interactions between the parent and the infant. It is there that we will find the roots of manipulative behavior and will be able to create a new understanding.

The very first relationship an infant is designed to experience is the relationship with the mother. This relationship begins in the womb and is designed to continue at a high level of intensity for at least the next three years of life, along with the father/child relationship. It is in these first three years that amazing development and connection happens due to the parents' attention, attunement, and devotion.

According to Dr. Allan Shore, the "King" of affect regulation, these parent/child interactions occur primarily in the right brain. The right brain holds the capacity for emotional and non-verbal information processing while the left-brain holds the capacity for language and logical processing. For the infant and young child, with no or limited language skills, communication happens primarily in the right brain. These experiences occur at the emotional level, not at the cognitive or "thinking" level.

Thus, the communication between the parent and child happens at a non-verbal level. When the child gives signals to the parent, the child experiences the parent as predictable and manipulatable. Infants and young children have this amazing ability to "manipulate" their caretakers. For example, the baby smiles at the parent, the parent smiles back. The baby has created this mirroring response from the parent. The parent will even talk a crazy language like, "Goo-goo-gaa-gaa" to the baby. No one else on this planet can get this parent to do such things.

The baby can also cry and become hyper-aroused, "manipulating" the caregiver to come over and pick her up. Babies even have this manipulation technique down so well that they can get their parents up from a dead sleep in the middle of the night to feed them. Money and bribes wouldn't even get many of us out of bed in the middle of the night!

Even more impressive, babies can get grown men, CEO's of mega-corporations, dressed in red power ties, to bend over and make silly noises and change their tone of voice to that of a little kid. The high-powered, influential board of directors of such a CEO doesn't even have that kind of power.

You've experienced this yourself. How many times have you walked by a baby, felt this force pulling you over to her, and then dropped everything you were doing to connect with the baby?

All kidding aside, this ability to "manipulate" is an important part of any child's development. It is in this attachment system between the parent and the child that is helping the child regulate her states of stress and fear. The parent who attends to the child's negative states is helping the child shift back into a positive state. This is known as "affect synchrony." Affect synchrony is the regulatory means for developing and maintaining positive emotional states within the relationship of emotional communication. Positive states are amplified and maximized for the child while negative states are minimized and neutralized for the child.

If your child missed early experiences of affect synchrony with you or with another caretaker, she will seek to have these experiences, even at an older age. Manipulation is simply an inherent way for her to achieve this goal. If you shift from seeing this as a negative and irritating behavior to a request for connection and healing, you will be able to meet her needs in a positive and loving way.

When you interact with her, see her through the lens of a child who is desperate to know connection and who needs to know what unconditional love is. She needs to know that she is important enough to be able to move you, just like when the baby smiles and the parent smiles back. This gives her a sense of worth and "all-rightness." 

Be sure to read, Beyond Consequences, Logic, and Control, for more practical ways of parenting out of love while maintaining boundaries and teaching her more effective ways to ask for help and connection (available at www.beyondconsequences.com).

And don't forget to spend time with her, simply playing with her. Playing with her and being with her can repair the missing pieces from her early history, at a physiological and emotional level. You will also be creating the essential ingredient of life: Joy!  By amplifying the positive experiences in her life and by giving her a sense of safety and security in her relationship with you, even if temporary, the need to be manipulative will disappear.

Press on,
Heather T. Forbes, LCSW
Parent and Author of Beyond Consequences, Logic & Control: Volume 1 & Volume 2,
Dare to Love
, and Help for Billy.

Saturday, June 6, 2015

Every Day is Mother's Day Online Conference

Do you ever feel different? Is it hard to fit in with the other moms in your neighborhood or community?

In exactly one week from today beginning Saturday, June 13, 2015, I will be starting my next Every Day Is Mother's Day Online Conference. This will be a conference where you will finally fit-in and others on the conference will be able to relate to your struggles.

Raising a child with difficult behaviors can be more than exhausting...it can put you in a place of feeling completely alone. This isn't what you need and you shouldn't have to parent a challenging child without the right support around you. This ONLINE conference will change all that for you. Seriously, you'll be amazed at how connected you will become in five days with women from literally around the world who care, relate, and totally "get" you!

This will be the last conference this year, so if this is what you are needing to find connection and to move to a place of calm, hope, and love, please consider taking part in this event.


I've got a quick EYE-OPENING story for you. 
A while back, I joined some women in my neighborhood for coffee. It was such an eye opener! I've made a video to share first-hand my insights. Click HERE to watch.


Change is possible.
One of the best ways to make a change in your family is to make the change within yourself. Yet, very few of us were taught how to do this and more importantly, were never given the permission to do it. This conference will lead you through that process and help you reclaim yourself and your happiness!

All the registration information is available at:
www.EveryDayIsMothersDay.com
This conference is entirely ONLINE, so no need to fret about travel arrangements.You simply need your computer and high speed Internet. It runs for five days from Saturday to Wednesday:
Saturday, June 133 hours  1:00 pm - 4:00 pm MDT
Sunday, June 143 hours  1:00 pm - 4:00 pm MDT
Monday, June 151 ½ hours  7:00 pm - 8:30 pm MDT
Tuesday, June 161 ½ hours  7:00 pm - 8:30 pm MDT
Wednesday, June 171 ½ hours  7:00 pm - 8:30 pm MDT
There is a community who understands you and it is right at your fingertips. This online conference will give you FIVE straight days of connecting with others who truly "get" you and your story. It is an amazingly healing event that I hope you'll consider joining. Why? Because you and your family are worth it!

Press on,

Heather T. Forbes, LCSW


P.S. This ONLINE conference runs for 5 days over the INTERNET with live streaming video (June 13-17, 2015). It's super easy and can be attended in the convenience of your own home. You won't have the expense of traveling and it can still be a time just for you!

Thursday, May 28, 2015

Why Tokens Aren't Working

Tokens"If you finish your chores today, you'll earn 5 more tokens and that will help you get to your goal of 25 by the weekend, Billy!" And Billy turns to his mother and says, "It's your damn house, you do the f***ing chores!", slams his door, and remains in his room the rest of the day.


Using tokens as rewards or motivators for our adopted or foster children not only does not work, it often makes it worse. There are several reasons for this, all of which stem from one word: Trauma.
Trauma. Any child who has lost his biological family, either temporarily or permanently, has experienced trauma. The event or events that led to this trauma were experiences that rendered the child to feel powerless, hopeless, and/or helpless. The result of such vulnerable feelings shifts a child from a state of love to a state of fear.

The child then lives from a belief system that says, "The world is unsafe. I must protect myself. No one can be trusted. I am in charge in order to protect myself. No one, and I mean no one, will tell me what to do!"When a parent is raising a child filled with fear already, adding more fear to a child through the threat of not earning tokens, can be completely ineffective and even disastrous.

Brain science is showing that when children are in a state of fear, they are not operating out of their rational brains, the neocortex. Instead, they are operating from the limbic system, the emotional brain. Their decisions reflect their emotional state (fear in this example with Billy). Their interpretation of what you say to them will not be processed from a logical, sequential, or reasonable perspective. It will be processed from a perspective of fear and negativity. Thus, what Billy hears from the parent is this, "If you don't finish your chores, you won't get 5 more tokens and that means you are a failure and nobody loves you." Billy thinks in the negative, always. That's what trauma does to children.

Additionally, Billy's ability to think sequentially has been compromised by trauma. Trauma happens by surprise, so children like Billy live in a hyper-vigilant place, where they have to live moment by moment. Life happens in the next 15 seconds! There is no future. They are too consumed protecting themselves in the now. They dedicate all their resources to ensuring their survival in this moment. Thus, when a parent says, "...and that will help you get to your goal of 25 by the weekend, Billy!", Billy cannot comprehend this type of sequential logic. In his world, the weekend does not even exist...there is no future. Logical and sequential language becomes confusing and irritating to him. The result is that Billy becomes more unsettled and his negative behaviors intensify.

Children with histories of severe trauma literally do not have the wiring for sequential thinking in their brains because when the traumatic event(s) happened, they experienced chaos and overwhelm. Their worlds became scattered and disorganized. Nothing made sense. All stability was gone. Because this all happens during the developmental years of a child's life, the developing brain becomes wired in a haphazard and fragmented way.

Additionally, the memory of the traumatic event gets stored in fragments. Billy's understanding of the world is not sequentially based and the result is that he has difficulties understanding "how the world works." This leaves Billy in a disorganized and dysregulated state until the trauma can be processed and released and until he can learn to understand the world in reality.

Using tokens, point charts, stickers, or any other type of behavioral intervention does not address these deeper issues. These behaviorally based techniques are surface solutions. It's like putting a Band-Aid on a patient who is bleeding internally.

Solution. What children like Billy need first is understanding. As parents, we have to start by understanding why Billy does what he does...why he reacts the way he reacts. We have to begin to trust that what our children do is perfectly logical--logical to them. When Billy says, "It's your damn house, you do the f***ing chores!", we need to get past the attitude, the cursing, and the defiance in order to get to the heart of the matter. We all agree this is inappropriate and needs to be changed, however if you try to correct Billy in the moment, you will find yourself getting sucked back into an all too familiar vortex of negativity and resistance.

Read the meaning behind the words. What Billy really is saying is, "I lost my home. Nothing will ever substitute this lose, not even this home. I don't really belong here and I don't want to even try to belong here because then I would be at risk of losing again. I can't take any responsibility because that would mean I am placing myself in a position of being vulnerable again. And I can't afford to do that. It is too painful. It's much safer to argue and resist."

Billy needs to experience what it feels like to be in a safe and loving relationship, above all other lessons he needs to learn. People in his past did not take responsibility for him, so he is naturally going to be resistant to taking responsibility in return. Focus on getting Billy back into a place of safety and back into a place of security before expecting him to pleasantly adhere to the requirements of your household.

Use chores as an opportunity to build relationship and focus on the process of getting the chores complete. Offer to do the chores with him in order to create time with him. If he is still resistant, offer to do it for him, while he hangs out with you. Use this time just to connect, even if it means he is not helping. That will come later. Trust that if you focus on the relationship, Billy will eventually shift back to a place of helping when he gets more secure and more settled.

Additionally, Billy needs to go back developmentally and learn how to think logically and sequentially. He most likely is not "just going to pick it up." It needs to learn to think in reality and rewire his brain to understand the logical flow of how the world operates. Billy needs instruction on learning that "if A happens, then B will follow, and that will result in C happening." This instruction cannot happen in the moment like in the beginning example; he is too tied to it emotionally.

Billy has to be an observer in the instruction, not in the lead role where his fear will create resistance. There are various children's learning tools to teach sequential thinking and problem solving skills by reading stories or using picture cards. Using tools like these removes Billy from his own story and his own fears. They create needed distance (safety). Continual repetition of these teachings can help Billy to eventually learn how to integrate this thinking back into his own life.

Yes, the "real" world does work on more of a token/reward system, but Billy is not ready for this real world...yet. Shifting your focus and your interpretation of Billy's negative behaviors will, ironically, better prepare him for the real-world in the years to come rather than what was shown with the opening example. Billy needs emotional safety, patience, and understanding to help him heal and to help him redefine his perspective of how the world works.

In short, Billy needs your full abiding love instead of tokens of your love.
Heather T. Forbes, LCSW
Parent and Author of Beyond Consequences, Logic & Control: Volume 1 & Volume 2,
Dare to Love
, and Help for Billy.

Thursday, April 30, 2015

Perception is Everything

Horse race I have recently had several phone consults with therapists  and case workers seeking advice on how to help children  exhibiting difficult behaviors. Listening to their  descriptions of these children has painfully reinforced to  me how one's perception of a child is paramount. It  directly influences whether the child has a chance for  healing or whether he will be targeted as the "problem"  before he even enters the starting gates.

 Traditionally, when a child misbehaves, he is viewed as  the "Identified Patient" in therapy. The approach is to  
describe the child's behaviors and then determine how to  "fix" or "change" the behaviors.

While this traditional approach is designed to be accomplished from a strictly objective perspective, the reality is that the perspective taken is the adult's. Herein lies the problem. The behaviors are viewed through the lenses of the adult, not the child. The behaviors are viewed as acts against the adults, against the rules, and against what is age appropriate. When these behaviors do include the emotional context of the child, the interpretation of how the child is feeling is again viewed from the perspective of the adult, not the child.

Let us take an example of a description of a 10-year-old boy to give more definition to the idea that perception is everything:

Traditional View
This is a 10-year-old boy who is out of control.

He lives with his mother and stepfather. He demonstrates defiant and aggressive behaviors towards his stepfather. The child works hard to divide and conquer his mother and stepfather. This child is demanding all of the time. He sabotages everything that his mother tries to do to make things better for her son. He is dangerously manipulative at home and at school.

His history includes abuse by his biological father. His mother left him with his father who physically and sexually abused him. However, this was years ago and his father's parental rights have been terminated. This child has been in a safe environment with his mother for the past five years, yet he continues to be destructive and his mother is exhausted.

The family is looking at placing this child in a residential treatment center. Would this be the best course of action?
New View 

The description above is not an objective description of this child. It is judgmental. It is saying in short, "This child is acting badly and he needs to change." Some would even go so far as to say, "This is a bad child and he needs to be shape up or ship out."

Instead, from the child's perspective, a more comprehensive and accurate description would be as follows:
This is a 10-year-old boy in need of healing. He is communicating his level of fear and pain through his behaviors. Due to a past trauma history that has not been processed, heard, or understood, he is insecure, scared, and does not feel safe in his world.

His behaviors towards his mother and stepfather are showing that he is scared of his mother abandoning him to another father. He is working to separate the mother from the stepfather in order to ensure his connection to his mother. He is scared she loves his stepfather more than she loves him.

From this child's perspective, his mother left him to the abusive hands of his biological father. His mother did not keep him safe and he is trying to voice this to his mother through his behaviors.

Additionally, he feels very unsafe with his stepfather (because of his history of being abused by his biological father). While his stepfather may be a loving and kind person, the child's perception from his past tells him differently. His aggressive behaviors towards the stepfather are reflective of this fear of being hurt by him. The child's philosophy is, "I will hurt you before you hurt me. I will NEVER be vulnerable or helpless ever again."

The mother has been raising a child with challenging behaviors for several years now, doing the best she can but without much success. She is tired, frustrated, and worn down. She is more than likely not even wanting this child in her home because she is feeling unsafe and scared his behavior will split up her new marriage.
With the correct perception, the answers about what to do and what not to do become clear. Sending this child away to a residential treatment center would only create more of what he is already fearing--abandonment. It would confirm his fear that his mother would choose his stepfather over him (as he would be the one sent away, not the stepfather). In short, this course of action would recreate the child's original trauma.

This is an issue within the dynamics of the family, not with the child alone. First course of treatment would be to work with the mother to help her get back to a place of recapturing her desire to be a mother to this child, flushing out her guilt for what happened in the past, and allowing her space to acknowledge her feeling like an unsuccessful parent. She needs support, love, and validation, as well as education to understand what is driving her child's behaviors.

This child needs help in processing the past trauma with his father. He needs to be able to express the helplessness, powerlessness, and hopelessness that occurred during that time. He also needs to have a voice about his current fears and have these received by his mother in order to create more security in their relationship. He needs empathy instead of blame.

One of my favorite quotes of all time is from Dr. Wayne Dyer: "When you change the way you look at things, the things you look at change."

For this little boy, when we change the way we look at his behaviors, it changes everything. His acting out begins to make perfect sense. Perception is truly EVERYTHING.

If we are going to effectively help our children, we must first see and feel things from their perspective. Once we understand what is driving the child's behavior, the "what to do" will unfold with clarity.

Press on,







Heather T. Forbes, LCSW
Parent and Author of Beyond Consequences, Logic & Control: Volume 1 & Volume 2,
Dare to Love
, and Help for Billy.

Tuesday, March 31, 2015

Your Child is Misbehaving, Are You Listening?




Boy with Megaphone
Your Child is Misbehaving, Are You Listening?

By: Heather T. Forbes, LCSW


When reviewing records of many of the children with whom I work, I am forever perplexed at one particular notation I continually see written by therapists and counselors. Under the list of negative traits of the child, it is often written, "Child exhibits attention-seeking behaviors."
I strongly believe that children seek attention because they NEED attention. Nature has designed children to be completely dependent on their parents at the moment they are born. A baby crying is the signaling to the parent the baby has a need, a need that the baby cannot satisfy on his own. The baby is indeed exhibiting attention-seeking behaviors.

The natural flow of the developmental journey of a child is to gradually release this need for attention, moving from a state of dependence to a state of balanced independence. The time period for this is about 18 years. We are the only animals in the animal kingdom that have our children under our care for this length of time. Expecting our children to not need our attention or to view it as a negative behavioral issue during these 18 years goes against our biology.

When children do not know how to verbally express their needs (which is predominately the case during early childhood), they "speak" through their behaviors. In other words, behavior is a form of communication. When a parent can stop, pause, and "listen" to the behavior of a child, it can become quite obvious what the child is saying. Looking at the behavior from an objective perspective also unveils the logic behind the child's behavior. Here is a list of ten behaviors along with an interpretation of each behavior to demonstrate this:
  1. Slamming Doors. When a child begins slamming doors, it is an indication that he does not feel like he is being heard. By slamming a door, he is making loud noises, hence forcing the parent to "hear" him. He is essentially saying, "I need to have a voice and I need you to listen to me now!"

  2. Cursing. Most children know that they should not curse. They use profanity to jar the parent's nervous system into listening. It is a way to get a parent to respond to the child, even if the response is negative. The child's fear of not being good enough for the parent to pay attention to him, is also playing out in such a scenario.

  3. Shutting Down. A child who shuts down, refuses eye contact, walks away, or gives the parent the silent treatment is a child who is overwhelmed. We have traditionally labeled a child like this as defiant. This is a child who is saying, "Life is too big to handle. I'm shutting down my world in order to survive."

  4. Hitting Sibling. Sibling rivalry is more about the relationship between the child and parent than it is between two siblings. If a child is not feeling secure in his relationship with his parent(s), he will perceive the sibling as a threat to this relationship with the parent(s). Reacting against the sibling is the basic game of "King of the Hill" in order to win the attention of the parents. The child may receive negative attention from the parent ("Billy, stop picking on your brother!") but to a child, especially a child with a trauma history, any form of attention, whether positive or negative, is love.

  5. Challenging Authority. A child who challenges authority is a child who has lost his trust in authority figures. Look back into the child's history and you will likely see a child who was abused, neglected, or abandoned by someone who was supposed to care for and nurture the child. A child who fights having someone else in charge, is a child saying, "I can’t trust anyone. It is too much of a risk."

  6. Saying, "I hate you!". Such hurtful words directed towards a parent from a child are simply a window into the child's heart. The child is projecting his self-hatred and self-rejection back onto the parent. What he is communicating is, "I hate myself!" It is easier to hurt someone else than it is to feel the internal hurt within one’s own heart.

  7. Arguing About Everything. A child who argues about everything and anything is keeping the parent looped in a conversation in order to keep the parent attuned to him. He feels that if the parent were to stop talking with him, he would cease to exist. Arguing is his way of staying connected. It is a negative form of attachment.

  8. Laziness. Describing a child as being "lazy" is like calling a child crying in a crib a "cry baby." It is a gross misinterpretation of the child. Laziness is typically a sign of a child who experienced helplessness early in his childhood; it is a learned behavior. Neglect happens when a child tries to elicit attention from his caregiver and the result is nothing. No attention. No help. Zilch. The child learns that his energy does not produce results and as he grows older and gets challenged by life, he will simply shut down and do nothing. He is saying, "My efforts don't produce results so therefore I won't even try."

  9. Pushing Every Boundary. Many children have such intense behaviors that the adults around them in the past demonstrated a lack of ability to handle them or an unwillingness to stick with them. When parents find the child pushing every boundary, every rule, and every limit, the child is asking, "Can you really handle me?" and "You say you're my parent, but I need to know you're not going to give up on me so I will test you to make sure you really are committed before I put any trust into you!"

  10. Becoming Unglued During Transitions. Trauma happens by surprise and when it happens, there is typically a major change in the child's life. It is transitional trauma. The aftermath of such traumatic experiences is that the child becomes fearful of EVERY transition, whether large or small. A child's belief around transitions becomes, "Something bad is going to a happen. Guaranteed." Past traumatic experiences create the black and white thinking that "All change equals pain." When a parent sees a child's negative behaviors intensifying during a transitional time, the parent needs to remember that the child is saying, "I'm so scared that my entire world is going to fall apart in a flash just like it did in the past!"
When parenting a child with challenging behaviors on a day-to day basis, it is easy to lose sight of the idea that behavior is the language of a child. Negative behaviors are tiring! Keep taking care of yourself and keep your cup filled so that you have enough space inside of you to keep looking beyond the behaviors and listening to the behaviors instead of reacting to the behaviors.

The parent/child relationship is a dyad - a two-part system. Remember that your behavioral response also signals a communication to your child. Thus, it is imperative for you to stay mindful and attuned. Give enough attention to yourself as to stay in a place of love so you are always speaking the language of truth, love, and acceptance to your child in return.


Heather T. Forbes, LCSW
Parent and Author of Beyond Consequences, Logic & Control: Volume 1 & Volume 2,
Dare to Love
, and Help for Billy.