National Adoption Month Article #1

Every November, a Presidential Proclamation launches activities and celebrations to help build awareness of adoption throughout the nation. Thousands of community organizations arrange and host programs, events, and activities to share positive adoption stories, challenge the myths, and draw attention to the thousands of children in foster care who are waiting for permanent families. For the whole month of November I will be sharing some of my most popular articles along with various specials. Giving parents the resources they need to become a successful parent is something we are passionate about at Beyond Consequences Institute.

Reactive Attachment Disorder: A New Understanding

Reactive attachment disorder (RAD) is a mental health diagnosis listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM-IVTR) under disorders usually first diagnosed in infancy, childhood, or adolescence. RAD was initially introduced to the mental health community some 20 years ago. Since that time, much of the information regarding this disorder has painted a dismal and often dangerous picture of these children. Books and articles have compared children with RAD to serial killers, rapists, and hard-core criminals. Intensive and often physically aggressive therapies have been developed to treat these children. Additionally, unconventional parenting techniques have been taught to parents in order to control these children—children referred to as “disturbed” or “unattached.”

The main premise of RAD is that the child cannot socially connect or attach to others in interpersonal relationships. Behaviors inhibiting attachment to caretakers are often demonstrated by children diagnosed with RAD. Some of the behavioral symptoms published in literature include the following: oppositional; frequent and intense anger outbursts, manipulative or controlling; little or no conscience; destructive to self, others, and property; cruelty to animals or killing animals; gorging or hoarding food; and preoccupation with fire, blood, or violence.

Wow! Read that list again. Many of these behaviors sound downright frightening. It is hard to imagine that a child can do these things. Yet, while these behaviors certainly appear abnormal for anyone, especially a child, they are actually quite reasonable reactions to the experiences these children have endured. Read on….

There are many life events that can cause attachment trauma between the primary caretaker (usually the mother) and the child. These include an unwanted pregnancy, separation from the birthmother due to adoption, death of a parent, premature birth, inconsistent caretakers, abuse, neglect, chronic pain, long-term hospitalizations with separations from the mother, and parental depression. Such life events interrupt a child’s ability to learn to self-regulate through the relationship with the parent.

Typically, when a baby or small child is in a state of stress, he cries and the parent attends to the child’s needs, whether by feeding, rocking, or simply holding him. Each and every one of these interactions with the parent plays a critical part in assisting the development of the child’s neuro-physiological control system—the system that allows the child to return back to a calm state. It is truly through this parent-child relationship that we as humans learn how to self-regulate in order to stay balanced and easily shift from a state of stress back to a state of calm. This regulatory mechanism within us is not “online” at birth, and brain research has shown that it takes up to thirty months before this part of the brain is fully developed. Within this thirty-month timeframe, a well-attuned parent has connected with this child to calm his stress response system thousands, if not millions, of

--> times. How critical these first thirty months are to a baby! It is through the parent-child relationship that a child’s self-regulatory ability becomes engaged. This internal regulatory system then sets the foundation for the child’s neurological, physical, emotional, behavioral, cognitive, and social development.

When a child does not receive loving, nurturing care, the child’s ability to develop a sufficient regulatory system is severely compromised. In cases of severe neglect and abuse, the child’s life is literally at risk. For these children, their internal survival mechanisms become activated, dedicating all the body’s resources to remain alert in “survival mode.” These children perceive the world as threatening from a neurological, physical, emotional, cognitive, and social perspective. These children operate from a paradigm of fear to ensure their safety and security. Hence, we see an overly stressed-out child who has difficulty interacting in relationships, who struggles to behave in a loving way, who quite often cannot think clearly, and who swings back and forth in his emotional states due to an underdeveloped regulatory system. While perceived by most professionals as dangerous, a child with RAD is essentially a scared and stressed child living out of a primal survival mode in order to maintain his existence. 

With this understanding, the term “attachment-challenged” becomes more appropriate to use with children instead of the traditional label of “RAD child.”  In times of stress, this child is challenged to connect and his ability to make connection is restricted.  In fact, we all become attachment-challenged to some degree when we’re stressed.  Reflect for a moment on the last time you were overly stressed: How did you react when someone tried to interact with you? Be honest! Perhaps you had difficulty interacting appropriately. Stress causes confused and distorted thinking, and it constricts us emotionally, leaving little room for relationships. Thus, a child with a traumatic history who is living in a stressful, fear-based state, simply is not capable of nor equipped to be in a relationship. From a behavioral standpoint, a child living in a state of fear simply cannot act in a loving way. The frightening behaviors listed above are only external reflections of the internal fear and chaos within these children. They are simply behaviors that are intended for survival.

Treatment for the attachment-challenged  child needs to address this internal fear. When the child’s stress state can be soothed, and the deep wounds driving the fearful behaviors can be acknowledged, the child has an opportunity for healing. Yes, healing is possible, but it takes intense work and many, many repetitions of positive experiences to recondition the body’s reactions. It is also essential that the therapeutic attachment techniques and parenting paradigms enlisted for these children be grounded in neurological research and based in love and compassion. Such techniques can offer ways to create peaceful environments within the home that work to recreate safety and security in the insecure foundations set within these children.

A word of caution from the author: Some therapists specializing in attachment therapy work from a fear-based platform and recommend techniques that are confrontational, aggressive, child-centered instead of family-centered, and fear-based. While these techniques sometimes offer short-term results, families using them are often faced with more severe long-term pain and challenges. Many of these therapies and therapists have separated themselves from dangerous techniques that have resulted in the tragic death of children in the past; however, they continue to lack compassion and are grounded in fear. Some examples of these techniques include instructing parents to force eye contact with their children; have children do excessive chores to feel a part of the family system; send children to respite care out of the home for making poor choices; give up their need to communicate love to their children; and put locks on the outside of children’s doors to keep them “safe.” When looking for appropriate interventions for families, be alert to these specific techniques.

Be aware, as well, of techniques that talk in general about gaining control of a child and viewing the child as manipulative. These techniques are child-blaming, parent-controlling, and devoid of scientific research. It is counterproductive to feed more fear into an already scared child. When seeking help, it is highly recommended that you have a thorough understanding of the basis for each therapy being considered.

When parents first begin realizing that they are dealing with an attachment-challenged child, they have likely already experienced many severe and disruptive behaviors in their homes. In these experiences, they themselves often begin to slip into their own fear and see the child as a threat (at times so threatening that they simply want the child out of their home, forever). Because the behaviors can be so intense, it is easy to lose sight of the child’s reality—that of a young person living in a world of pain, fear, and isolation.

As a therapist specializing in working with attachment-challenged children, I am overwhelmed by great sadness every time I initially speak with a parent seeking help for their family. This sadness stems from the realization that all of these wounds and pain could have been avoided. Babies are born in a spirit of love, but it is life’s circumstances that shift them into a spirit of fear. All it takes to maintain this spirit of love is high quality care giving; it takes an emotionally available parent to create a secure and loving base for a child. Attachment Parenting in the formative years, from conception to three years old, sets the foundation for all future relationships, and it gives the child’s body’s own internal regulatory system the opportunity to develop to its fullest. The old adage, “an ounce of prevention is worth a pound of cure” says everything in the context of Attachment Parenting.

If you’re currently struggling with a child(ren) exhibiting symptoms of RAD who’s early beginnings were far from nurturing and secure, I want to encourage you to have hope.  

 

Several years ago, I found myself in the same situation, waking up every morning wondering how I was going to make it through the day.  In learning more about my children and understanding that their behaviors were driven from a deeply wounded place, I was able to parent them in a way that allowed healing to begin.  Yes, it is hard work and it takes endurance and faith, but creating a peaceful home is possible!

Heather T. Forbes, LCSW

heather@beyondconsequences.com

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The Awakening of Trauma Within You

						Q: I listened to the Beyond Consequences Toddler audio CD and the topic of "how parents can learn to self-regulate" came up. I became VERY emotional. I was sobbing uncontrollably. My reactions to my child's negative behaviors are so immediate and ingrained. How do I get past this? I can't seem to find a good therapist in my area that understands the depth of my fear. A: A child living at a high level of stress and fear has the ability to open up a parent's own unresolved traumatic memories. While we resist the child's ability to open up our own dormant trauma, the truth is that this dynamic
our child brings to us is an incredible gift in our midst. Working through these memories and experiences takes first courage, then the right resources, and lastly commitment. Finding the courage within you is the key. It is scary to allow these past fears to come up to the surface after working so hard for so many years to keep them buried and "under control." While individual therapy can help to work you through your pain from the past, sometimes it takes more intensive work. Other ways to help you stay regulated include the following: 1. Create a support system around you. You need someone to turn to when you get dysregulated. Having someone simply listen to you, without trying to solve it all for you, can be golden. 2. Devote time every day to contemplative prayer or meditation. Creating a time to calm your nervous system everyday is critical to your well-being. 3. Take care of yourself by working to find balance in your life. Objectively look at pieces in your life that are creating more stress. You have permission to make the changes you need in your life, even if others do not agree with you. Be sure to make good nutrition and exercise a requirement of your lifestyle. 4. Recognize that it is not your child's responsibility to love you. This is your responsibility. Love and forgiveness are the most powerful regulatory "tools" we have as human beings.
5. Address any marital issues that have not been resolved. If your spouse is not loving you and relating to you in the way you need him/her, than you may subconsciously be looking for this through your children. Find a marriage support group or seek marital therapy if needed. 6. Develop a list of resources that help you find peace. This may include such things as a bubble bath, listening to classical music, Monday night football, team sports, journaling, sketching, knitting, etc. 7. Take responsibility for past relationships that are in tension, such as with a parent or a sibling. Rise above the fray and apologize, ask for forgiveness, and let the past be the past. Remember that this person may not be in a place to reciprocate a similar response but you have done what you need to in order to move forward in your own life. You deserve to be able to move out of the past and it is your responsibility to move into a place of love within your life in the present and in the future. 8. Breathe. The quickest way to calm yourself in the moment is through breathing. It may seem like such a simple tool, but in times of stress, we typically stop breathing. Holding our breath only serves to exasperate and increase our stress level. Breathe in for a count of four, hold your breath for a count of seven, and breathe out for a count of eight. This is known as 4-7-8 breathing. Oxygen is always available to you and it is the most effective way to settle a nervous system. 9. Take a time out. If you get to a point of complete overwhelm and know that you are about to say something negative or act threatening to your child, give yourself permission to take a time out. Let your child know you are not leaving for good and that you are just going to your room for five minutes to calm down in order to be a better mommy or daddy. 10. Forgive yourself. Most importantly, it takes forgiving yourself for the way you have acted in relationship with your children in the past. For my own healing process, it took digging deep within me to forgive myself for being the most dysregulated mother on the planet. We come into our parenting roles with programs from our past. These programs put us in a place to act in a way that is based on our past experiences. Healing happens in this very moment by forgiving yourself and making a commitment to act differently next time. The only moment you have with your children is now, so letting the past be the past is the best placed to find the regulation you are seeking. You have it in you to make your world work for you and your family. It takes courage, tenacity, and 100% commitment. Anything is possible and I encourage you to keep pressing on with the vision of hope, healing, and peace. Press on,
Heather T. Forbes, LCSW Parent and Author of Beyond Consequences, Logic & Control: Volume 1 & Volume 2, and Dare to Love, & Help for Billy

Beyond Consequences 101 - A Guide for Your Relative

				Q: I need a quick way to explain to my parents (who will be visiting during the holidays) what is meant by "Parenting Beyond Consequences." They don't seem to understand the way I'm parenting and are quite critical of me. They aren't interested in the neuroscience or the brain research. They're simply coming from the old school of the basics, so any help you have would be appreciated!
A: Beyond Consequences can be a difficult concept to understand and to "wrap your brain around" when you've been living in a more traditional mindset for years, even generations. Love is about meeting people where they are and respecting their perspectives. Understanding that your parents are looking through the lens of the "old school" is the first place to start. From such a point of reference, this model is sometimes interpreted as if you're coddling or babying your child. The following explanation is written in more general terms in order to help a grandparent, relative, or anyone, begin to make a shift. Remember to be patient with them; you're shifting an entire paradigm and framework of interpretation. Children need unconditional love and unconditional acceptance from their parents; we all know this and believe this. However, do we ever stop to consider how so many of the traditional parenting techniques accepted in our culture work contrary to this primal goal? Traditional parenting techniques that involve consequences, controlling directives, and punishment are fear-based and fear-driven. They have the ability to undermine the parent-child relationship and because they are tied into behavior, children easily interpret these actions to mean, "If I'm not good, I am not lovable." Thus, children often build a subconscious foundation that says that love and approval is based off of performance. Parenting from a love-based paradigm means going beyond our children's behavior and beyond consequences to first see that negative behavior is a form of communication and that negative behavior is a response to stress. If we see the kicking and screaming child as one who is having difficulty regulating due to an overflow of feelings and stress, we can learn to stay present with the child in order to help him modulate these overwhelming feelings and overabundance of stress and thus, help him to build his regulatory system. This is a child who has been "emotionally hijacked." Emotions are not logical or rational; this negative acting-out is the body's natural fear reaction gone awry. Allowing a child emotional space to safely dissipate this energy will then allow him to calm down. As we provide reassurance, unconditional love, and emotional presence for our children, the need to act-out will disappear. Many times our children act-out simply because they do not feel that they are being listened to nor do they feel as if they have been heard. Staying present and reassuring a child that you really are listening to him, can sometimes be enough to help him begin to regulate. The life lesson that the bad behavior is inappropriate does indeed need to be taught and reinforced. However, this life lesson can only happen once the child is fully regulated (when the child is calm) and his cognitive thinking is intact. This is also the time to present alternatives to the negative acting-out behavior. This is how we teach our children instead of punishing them. The definition of discipline is to teach. The more we can stay focused on the relationship with our children and strengthening this relationship instead of controlling it through consequences, logic, and control, the more we will be helping our children learn to work through their stress appropriately. Below are four pointers to going beyond consequences: 1. Just Be Happy!-But I'm not! Did anyone ever tell you, "Just think happy thoughts and it will be okay."? Did it really work? Probably not. Emotions do not simply disappear. If feelings are not acknowledged and released, they are stored and become part of our physical make-up. Research has convincingly shown that being able to express feelings like anger and grief can improve survival rates in cancer patients. With our children, feelings that become stored and "stuffed" become activators for negative behaviors. 2. ALL Feelings are Good Feelings - As parents, it is important for us to understand the necessity of emotional expression, both in teaching it to our children and in modeling it to them. Blocked feelings can inhibit growth, learning, and the building of a trusting relationship between the parent and child. The first step to take is to recognize that ALL emotions are healthy. In our culture, feelings such as joy, peace, and courage are seen as good feelings, yet feelings such as sad, mad, and scared are seen as negative feelings. We must rethink our interpretion so this: Negative feelings don't create acting-out behaviors; it is the lack of expression of the negative feelings that creates the acting out. 3. Get to the Core of the Behavior - When children are acting out and being defiant, we need to begin to understand that their behaviors are simply a communication of an dysregulated state that is driving these behaviors. If we simply address the behavior, we miss the opportunity to help children express and understand themselves from a deeper regulatory and emotional level. We need to help our children build their emotional intelligence. Start by modeling basic feeling words to your child. Keep it simple and teach the five basic feeling words: sad, mad, bad, scared, and happy. Even the youngest of children can learn to say, "I'm mad!" When the toddler is throwing his toys or the teenager is having his version of a tantrum, encourage him at that moment to get to the core of the behavior through emotional expression. Remember:…it really isn't about the behavior. They really do know better than to do these things. 4. Responding vs. Reacting - So the next time your child becomes defiant, talks back, or is simply "ugly" to you, work to be in a place not to react to the behavior, but respond to your child. Respond to your child in an open way-open to meeting him in his heart and helping him understand the overload of feelings that are driving the behaviors. He doesn't need a consequence or another parental directive at that moment; he just needs you to be present with him (this does not mean you agree with the behavior, it means you are not correlating his behavior with your acceptance of him as a person). As your child learns to respond back to you positively through the parent-child relationship, he won't have the need to communicate through negative behaviors anymore. You'll both have more energy for each other, building a relationship that will last a lifetime and more energy to learn how to do it differently the next time. For more parenting tips, check out some of my videos on Youtube:       1.)  Sibling Rivalry       2.)  The Missing Piece       3.)  The Parent's Stress       4.)  Chores       5.)  Overwhelm Happy hoidays and remember, it's not a behavioral problem; it's a regulatory problem! Press on,
Heather T. Forbes, LCSW Parent and Author of Beyond Consequences, Logic & Control: Volume 1 & Volume 2, Dare to Love, and Help for Billy.

Suffering Consequences or Avoiding Consequences?

					Q: If a child is not taught through consequences, how will he ever learn to live in a world filled with consequences? A: When you are teaching your children to drive a car, do you teach them how to get into an accident so they are prepared for one in the future? I hope not! Instead, we teach our children how to be defensive drivers in order to prevent and be free of accidents.
This analogy demonstrates the idea of teaching our children consequences because we live in a world filled with consequences. Think about this important concept: Instead of teaching our children how to suffer consequences, we need to teach them how to stay regulated in order to avoid consequences. The first is reactive parenting. The second is proactive parenting. Reactive parenting is characterized by consequences and control that is focused solely on behavior in order to have compliant children who do as they are told. Proactive parenting is teaching our children how to stay regulated during stressful times in order to develop their own internal control mechanisms. Reactive parenting leaves children living in a fear-based world, where they make decisions and choices based on the consequences of their actions, rather than making decisions based on how their choices can help or benefit those around them. Decisions are made based on "What will happen to me if I do this?" This is a limiting way to get our children to think. Proactive parenting allows children to live within a much more open internal framework of love and acceptance, giving them the space and freedom to make decisions based on their own internal moral compass. Parenting beyond consequences, logic, and control helps give our children the practice during childhood to develop their own internal controls. This prepares them to be able to function at a higher level of consciousness when they are adults. It gives them the ability to live beyond the fear of consequences. Living in fear limits us, makes life harder than it should be, and creates unnecessary barriers. The dominant belief in our culture is that we need external measures in order to keep us living an ethical and moral life. The deeper truth is that we have the ability to develop all of this within ourselves through adopting core values and through our ability to connect with others in loving and respectful relationships. Core values that are given the space to have a voice determine our behavior. Loving relationships create desire and internal motivation to live by these values. When we are connected with others in safe relationships, we have empathy and are in touch with our feelings. We are able to live far beyond our primal needs whereby we can tap into the deeper levels within us that distinguish us from all other creatures on this planet. Consequences, as the primary motivator and enforcer from parents, teach fear and rejection. This fear and rejection then transcends to teaching the child self-rejection. "If my parents don't love me, then I must not be worthy. I must not deserve love." Self-acceptance, self-validation, and self-worth are absent or limited within the child's framework. Yet, these are qualities that we want to instill in our children based on who they are, not on what they do or how they act. Our children need to know they are intrinsically valuable, worthy, and deserving of unconditional love. When these qualities make up the blueprint of their personality and their inner selves, they do not need external consequences to keep them within the parameters of society. They develop much stronger boundaries and a powerful sense of right and wrong from within themselves. We figure out very early in life that the external consequences used to enforce boundaries only apply if you get caught. It is a tragedy to think about how much time and energy is spent making sure we do not get caught in order to avoid consequences. We are all guilty of speeding down the street and then hitting the brakes when we see a police car. What would it take to shift your thinking to that of, "I'm going to go the speed limit in order to be safe for myself and for those around me," instead of, "I'm going to go the speed limit because I can't afford a ticket or for my insurance rates to increase"? It is self-love that breeds respect for ourselves and for others. Self-love and self-respect keep us in a place of integrity and keep us moving forward in our lives. Self-motivation, self-discipline, and self-awareness are all by-products of this love for self. These internal controls, not consequences created by parents or society, are the original design to keep us on the straight and narrow path. We need to stop living our lives in a pool of fear. It keeps us treading water in the shallow end, constricted and limited and it makes our lives complicated and turbulent. Love allows us to swim in the deep end, free to live a fulfilling life and free to think beyond consequences in order to dream big and live in peace, abundance, and happiness. Love allows us to develop the ability to self-regulate in times of stress in order to stay calm enough to make the right decisions and choices. Through our parenting, we have the ability to give our children the gift of self-regulation so they may live productive, happy, and abundant lives in a world filled with consequences. Press on,
Heather T. Forbes, LCSW Parent and Author of Beyond Consequences, Logic & Control: Volume 1 & Volume 2, and Dare to Love

Ask the Wrong Question, Get the Wrong Answer

		Asking the Right Question After reading parenting book after parenting book, I have come to one very important conclusion. We have been asking the wrong question. We have been asking, "How do I get my child to change his behavior?" The focus has been on moving a child from negative behavior to positive behavior. You know the routine: sticker charts, taking away privileges, responding only to nice talk, rewarding good behavior with a prize or that treasured new toy, and the like. Are these working? Do they create lasting change or do you find yourself constantly digging into your bag of "tricks" to find something new and innovative because the old techniques are not
working anymore? Or worse, do you find that all those tricks and techniques you try actually make the situation between you and your child worse? Ask the wrong question and you will get the wrong answer. This is why those sticker charts are not working. In order to get the solution, we need to start asking the right question. Children are emotional beings. They are deeply emotional and spiritual creatures that we have somehow come to view as "little rational and logical thinking adults." But this is not who they are. The right question needs to stem from the understanding that children operate from an emotional platform, not a behavioral framework. Thus, the question we need to start asking ourselves is, "What is driving my child’s behavior?" When we begin to ask this question, we switch our focus to that which is at the core of our children's negative behavior. At this core is a state of fear, pain, and/or overwhelm that comes from a child being outside of his window of stress tolerance. Children do not act out from a conscious place. It goes much deeper than this. As adults, we have shifted into a place of intellect, rationalization, and logical thinking because it is a safer place from which to operate. Logic is much more predictable than emotions, thus more comfortable. As human beings, we have a need for certainty. This certainty is found through intellectual thinking and rational thought. For many of us, our childhood experiences moved us into this realm of thinking because feelings of anger, fear, and sadness became unsafe and people got either emotionally and/or physically hurt. This is exactly why children are in our lives. They are our examples to return us back to our natural state of emotional living. This is where life exists at a deeper and more meaningful level. We find our purpose and our passion for who we are and the reason we are on this planet when we operate out of a state of emotional expression and capture the essence of what distinguishes us from all other mammals on this planet. Our children are in our lives to challenge us to Dare to Love again. In order to connect with who they are, we must shift ourselves back to living from love, not fear; living from emotional expression, not logical thought; and learning the difference between unconditional love and conditional love. Effective and rewarding parenting takes going beyond the behaviors, beyond dishing out consequences, beyond thinking logically, and beyond trying to control our children. It takes putting love into action in a whole new way and connecting with your child at a deep, intrinsic level--a whole new dimension of parenting. Switching your thinking from a behavioral framework to a love-based framework that is focused on emotional connection will not be easy. Daring to love your children beyond consequences, logic, and control, will take courage, faith, commitment, and follow through. When you learn how to put unconditional love into action, you have the power to change any family situation. Parenting through power and authority over our children comes from fear and ultimately undermines a child's ability to trust and relate to both themselves and others. Conversely, parenting through unconditional love and relationship equips our children to develop their own internal sense of control and empowers them to enter the world with a strong sense of self, well-developed love for self, and an ability to relate to others through tolerance, patience, and understanding. It simply starts by asking the right question, "What is driving my child's behavior?" Press on,
Heather T. Forbes, LCSW Note: This article came from Heather’s best seller, "Dare to Love." For more examples of how to answer this driving question, click here to purchase this empowering book.

Manipulation Madness

		Q: My foster child can be amazingly manipulative, all the time! If I lovingly respond to her, am I not just reinforcing this behavior? A: This is a GREAT question and I know it is an issue in which many parents struggle. As with all negative behaviors, I believe manipulation is a communication for connection with the parent. Paradoxically, when our children demonstrate this behavior, it does quite the opposite to us. It creates an uneasy feeling within us, constricts us, and in many cases, repulses us away from our child.
Let's step back and look at early childhood interactions between the parent and the infant. It is there that we will find the roots of manipulative behavior and will be able to create a new understanding. The very first relationship an infant is designed to experience is the relationship with the mother. This relationship begins in the womb and is designed to continue at a high level of intensity for at least the next three years of life, along with the father/child relationship. It is in these first three years that amazing development and connection happens due to the parents' attention, attunement, and devotion. According to Dr. Allan Shore, the "King" of affect regulation, these parent/child interactions occur primarily in the right brain. The right brain holds the capacity for emotional and non-verbal information processing while the left-brain holds the capacity for language and logical processing. For the infant and young child, with no or limited language skills, communication happens primarily in the right brain. These experiences occur at the emotional level, not at the cognitive or "thinking" level. Thus, the communication between the parent and child happens at a non-verbal level. When the child gives signals to the parent, the child experiences the parent as predictable and manipulatable. Infants and young children have this amazing ability to "manipulate" their caretakers. For example, the baby smiles at the parent, the parent smiles back. The baby has created this mirroring response from the parent. The parent will even talk a crazy language like, "Goo-goo-gaa-gaa" to the baby. No one else on this planet can get this parent to do such things. The baby can also cry and become hyper-aroused, "manipulating" the caregiver to come over and pick her up. Babies even have this manipulation technique down so well that they can get their parents up from a dead sleep in the middle of the night to feed them. Money and bribes wouldn't even get many of us out of bed in the middle of the night! Even more impressive, babies can get grown men, CEO's of mega-corporations, dressed in red power ties, to bend over and make silly noises and change their tone of voice to that of a little kid. The high-powered, influential board of directors of such a CEO doesn't even have that kind of power. You've experienced this yourself. How many times have you walked by a baby, felt this force pulling you over to her, and then dropped everything you were doing to connect with the baby? All kidding aside, this ability to "manipulate" is an important part of any child's development. It is in this attachment system between the parent and the child that is helping the child regulate her states of stress and fear. The parent who attends to the child's negative states is helping the child shift back into a positive state. This is known as "affect synchrony." Affect synchrony is the regulatory means for developing and maintaining positive emotional states within the relationship of emotional communication. Positive states are amplified and maximized for the child while negative states are minimized and neutralized for the child. If your child missed early experiences of affect synchrony with you or with another caretaker, she will seek to have these experiences, even at an older age. Manipulation is simply an inherent way for her to achieve this goal. If you shift from seeing this as a negative and irritating behavior to a request for connection and healing, you will be able to meet her needs in a positive and loving way. When you interact with her, see her through the lens of a child who is desperate to know connection and who needs to know what unconditional love is. She needs to know that she is important enough to be able to move you, just like when the baby smiles and the parent smiles back. This gives her a sense of worth and "all-rightness." Be sure to read, Beyond Consequences, Logic, and Control, for more practical ways of parenting out of love while maintaining boundaries and teaching her more effective ways to ask for help and connection (available at www.beyondconsequences.com). And don't forget to spend time with her, simply playing with her. Playing with her and being with her can repair the missing pieces from her early history, at a physiological and emotional level. You will also be creating the essential ingredient of life: Joy!  By amplifying the positive experiences in her life and by giving her a sense of safety and security in her relationship with you, even if temporary, the need to be manipulative will disappear. Press on,
Heather T. Forbes, LCSW

Help! My Daughter is Ruining My Time!

		Q: When trying to embrace my daughter (age 13) during stressful times, I began to realize that she has created crises over and over to receive that kind of love and attention. It ended up whenever I had a plan and it didn't include her (work, coffee with a friend, etc.), she'd have a crisis (feel sick, kick the wall and insist on a trip to the E.R., lock herself in her room). Then, when I started to include her in everything, she'd sabotage it (push the table over in the restaurant, break equipment at work, ruin clothes in stores at the mall, etc.). I felt like I was being completely controlled and "trained" to focus only on her all of the time. How do you manage that in moderation?
A: There are several dynamics going on in the relationship between you and your daughter. First, let's look beyond the behavior to determine why children "create crises." The voice of this type of behavior is saying, "I need to feel loved and I need to have attention so I know I won't be lost in this world!" Behavior is the language of our children. As adults, we communicate verbally and miss the voice of our children because these behaviors interrupt the flow of our day and are often so nerve grinding, we can't listen to them! Your daughter is expressing that she is insecure in her attachment relationship with you. When you leave home without her, the acting out or sicknesses begin. Although I do not have her exact history, this tells me that she has experienced severe abandonment in the past. She is terrified of you leaving her…it feels like you won't ever come back. Her perception and fear of you leaving her is more than just an idea -- it is her reality. Our thoughts become our reality. Try to relate to her fear in a situation in your life. If you were convinced, for some reason, that your husband would be injured in a car accident on his way to work, you would do EVERYTHING in your power to keep him from leaving the house. You might yell in desperation to get him to understand the seriousness of this issue. You might even feign an illness in your efforts to have him stay home with you. This is your daughter's story. Her fear of losing you is driving these behaviors. Then, when you took her with you, I have a feeling that she was with you simply out of desperation on your part. However, even though she was with you, I suspect you weren't really with her 100%. You didn't want her there because this was supposed to be your time to take care of yourself and you felt like you didn't have any other choice but to take her with you. This is all understandable, and unfortunately, happens too many times to parents simply out of their own survival. However, we need to look openly and honestly at the dynamic that is created in such a scenario. So you take her with you, all the while, the monsters of resentment, anger, regressive attitude of "whatever," and intolerance raise their ugly heads. These stressors become barriers to your connection with her. You are physically with her, but not emotionally engaged and not paying attention to her from an intrinsic, core level within you. Your daughter is very intuitive; she can sense the barriers of your resentment and your state of survival. If you are in a place of survival, you cannot be in a place of unconditional love for someone else. Your focus is on you, leaving no emotional space for your child and rendering you unable to respond to your child in an authentic and personal way. Due to her intense fear of losing you, she needs you to connect with her at every level possible. This means connecting with her through your metacommunication (your tone of voice, timing of your responses, inflection in your voice, your physical touch, your body posture and body language, your facial expressions, your eye contact, etc.). It takes using all of your senses to fully be in relationship with your child in order to create security with a child who is so overtly insecure. When you're unable to do this, the result is that your daughter is left feeling even more unsafe, unprotected, and insecure. At this point, you are now in a public place and she is sensing your disconnect and, additionally, she becomes overwhelmed and threatened by being in a new environment. She shifts into a place of complete overwhelm and her behaviors are out of control. The mother/daughter connection is lost, so efforts to regulate her and calm her prove futile. You become stressed and the public humiliation is making the hair on the back of your neck rise. Your thought process goes something like this, "She's ruining my time, again! I should have just left her home!" Disaster strikes once again. There is a better way. Understanding this dynamic, let's look at what can be done to create security for her. We know that children become secure when they feel accepted, approved, validated, and acknowledged. It will take having some experiences with her, just the two of you, to create this security. It can be as simple as a "Girl's Night Out" and driving down to have ice cream or something special in a quiet and calm environment, just the two of you. It isn't about the ice cream, though. It is about your relationship with her. It requires you to be authentic and fully present with her. She is old enough to be able to express her fears of you leaving her. Point out what would happen in the past when you left. Let her know that you now understand that these behaviors were signals of her being so scared of you leaving. Apologize for not "hearing" her. Commit to making it different with her. Help her to express her fears when you are both calm and regulated. It will help diffuse the ignition of acting out behaviors the next time you leave without her. Validate her fears. Acknowledge how scary it must feel every time you leave home without her. Accept her reaction to your absence. Reassure her that you want to make this better for her. The next time you have to leave, spend at least 15 minutes of one-on-one time with her prior to leaving. Set up a plan for her to call you when she feels scared. Make your time away from her short at first. Prolonged absences can be too overwhelming to her regulatory system. You can begin to build on these times away, but start slowly. Remember that children heal through relationships. Therapeutic worksheets, behavior charts, and logical consequences don't promote in-depth healing. It takes you being 100% present in relationship when you are with her in order for her to begin to feel safe when you're not with her. Be sure to check out our resources on our website to keep yourself refueled as a parent in this difficult situation! I've created our resources and our webpage to support you: www.beyondconsequences.com Press on,
Heather T. Forbes, LCSW